Dec
10
sleep hack
Polyphasic Sleep Cycles Trick Your Body into Needing Less Sleep
http://lifehacker.com/5866905/polyphasic-sleep-cycles-trick-your-body-into-needing-less-sleepI tried something similar to this a few years back. I’d come gone from work and go straight to bed for a few hours, wake up, then back to sleep.
http://lifehacker.com/5866905/polyphasic-sleep-cycles-trick-your-body-into-needing-less-sleepI tried something similar to this a few years back. I’d come gone from work and go straight to bed for a few hours, wake up, then back to sleep.
